Assez bonne explication : comment s'excuser

"She's not friendzoned you, OP. You've girlfriendzoned her. Now then, it's a fact universally accepted that most dudes would bone their female friends given the opportunity- however, seeing a female friend only as a girlfriend is girlfriendzoning.
She's not rejected you, she's still your friend. She's just turned you down for a date. She's probably sitting at home thinking 'wtf, have I been girlfriendzoned here? Has this dude only been nice to be for the last 5 months so he could get into my knickers? Was our whole friendship a lie? HOW am t going to get over this?'
It sucks to be in the girlfriendzone, the more it happens the less you trust men. Seriously, it's shit.

Secondly, she's turned you down because she doesn't fancy you. She said it was because you didn't smoke because she didn't want to hurt your feelings, it was probably the first thing that popped into he head.
So, then, OP- what to do?
You need to remove this girl from your girlfriendzone. Let that shit go. Stay stoic. You can control how you feel, but you cannot control how she feels. Every time you catch yourself thinking about her, imagine her scratching her arse and sniffing her fingers, or picking her nose and eating the boogers- whatever it takes. For the love of God, do not start smoking to impress her.

Romantic rejection sucks, bro, but it's not about you, it's about her-so there's nothing you can do.
Now's the time for a little self improvement. Stop using the term 'friendzone', when women hear it we translate as "immature neckbeard with misplaced sense of entitlement" - it's not attractive. Dealing with any kind of rejection is a challenge, and challenges are what make us tough."

Très bon résumé sur la comfort zone.

"You are your star of your own life."

via organgina-rouge

Un super commentaire sur les entrainements, la musculation, la force, les programmes, etc.

Juste 2/3 petits liens de côté sur le physique et comment on voit les autres :
- https://www.youtube.com/watch?v=KFdWcNJ17YY
- https://youtu.be/xPAat-T1uhE?t=1m30s
- https://www.reddit.com/r/AskWomen/comments/2s3say/do_unattractive_women_really_feel_completely/

J'aime beaucoup

Pour savoir combien votre corps dépense de kcal par jour. Perso : 1765/2401->3200 selon dépense.

En gros je dois manger au moins 1765kcal par jour pour ne pas mettre ma santé en jeu, et 2401 pour stabiliser mon poids sans faire de sport.

Si je veux perdre du poids le mieux est de manger entre 1800 et 2200kcal par jour. Si je rajoute du sport par dessus, je perdrais encore plus vite.

Tiens, aujourd'hui je vais tester leechblock pour lutter contre mon habitude de procrastination.

Visiblement c'est un plugin Firefox qui permet de bloquer des sites sur des plages d'heures ou au bout d'un certain temps. Parfait si, comme moi, on a tendance à ne pas faire gaffe au temps passé sur chaque site !

Pour le moment j'ai limité :
Flux RSS => 30 minutes par jour
Youtube/reddit/wikipedia => 30 minutes par jour

EDIT : Cool, on peut aussi définir des blockages du genre : pas plus de 5 minutes toutes les heures !

Je vous ferait un retour à l'occasion !